You are the wave and the ocean. Your life is the wave. Consciously connect with your spirit, which is the ocean.

Expect the unexpected. There is no such thing as a wasted day. Don't have expectations. Enjoy the journey. Appreciate the unexpected.

Divine yourself. Tap into yourself to find the meaning of your life. Wisdom is embedded in you.

Stop asking questions of life, like, Why did this happen? Life is questioning you. It asks: Are you present?

Quote from Steve Taylor: Every step that we take upon the Earth should be done in a sacred manner; every step should be taken as a prayer.

I won’t get to walk the Camino de Santiago, but that doesn’t mean I can’t go on a pilgrimage. I’m walking a pilgrimage every day.

Don't make a New Year Resolution. Look back at 2023 to recall when you Realized Something Important. Embed that in how you live in 2024.

"When we let go of everything that we can let go of, that which never leaves us, simply shines by itself." Rupert Spira

Stop thinking so much. We think between six and forty-eight thoughts per minute. That's too many. Most are negative and not worth having.

Living in the present moment calms agitating thoughts, allows you to accept where you are right now, and enables pure awareness to arise.

Some simple ideas to help others. Turn someone’s life around by showing them you care.

Your life is never on hold. Accept what is going on in this moment, and work with it, even if it's not what you planned. Be truly present.

Falling off a bike is a spiritual experience. It can wake you up. It can jolt you into the present moment, which is the best place to be.

Be silent and still and watch your thoughts. In the moments you do this, you are enlightened.

How to stop worrying and start living. Watch your worrying thoughts. Be the watcher, not the thinker.

Want more joy? Find joy in simple things you do every day, like cleaning. Joy flows into what you do when you are fully present.

Deepak Chopra quote: "You are a process, not an object." Like the seasons and wind, you are a part of nature,. Change your self-perception.

We are divine. Divinity is the source of all; therefore, Divinity is in all. We are an expression of the unseen divine. Hildegard of Bingen

Expressing gratitude in the morning is the key to having an enlightening day. Gratitude thoughts breed other gratitude thoughts.

Write a letter to yourself. Open it in a year's time. We are where we are now because we envisioned it strongly in the past.