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Marlane Ainsworth
12 hours ago3 min read
Do You Want a Bit of Peace?
Peace is ineffable, ever-present, unquenchable, available to every one of us through conscious breathing, which leads to peace.
13 views0 comments
Marlane Ainsworth
Nov 222 min read
For You: Another Preview of Our Upcoming Book
A preview of our upcoming book, What My Garden Told Me. A message from the statue in the garden called The Lady.
26 views0 comments
Marlane Ainsworth
Oct 263 min read
Why I Decided to Look at My Regrets
Pay attention to regrets and they will transform how you live now.
52 views2 comments
Marlane Ainsworth
Sep 272 min read
When I Am Among the Trees
When I am among the trees - Mary Oliver poem. Stand still sometimes.
Sense yourself being filled with light.
Let that light shine.
62 views0 comments
Marlane Ainsworth
Aug 162 min read
Take One Step at a Time
Life reveals one step at a time, exactly when we need it, exactly where it needs to be. For a happy life, be present with each step you take
59 views0 comments
Marlane Ainsworth
Aug 82 min read
The Cup Is Already Broken
The cup is already broken. Nothing physical lasts. The best way to live is to accept this beforehand and appreciate what we have now.
47 views0 comments
Marlane Ainsworth
Jun 282 min read
What Spending Time in Nature Teaches Me
Spending time in the garden teaches me to be quiet and going for walks in nature shows me how tiny I am in the scheme of things.
55 views0 comments
Marlane Ainsworth
May 112 min read
Ultimate Self-Care. Sit Quietly. Do Nothing.
The ultimate free self-care option is to sit quietly, doing nothing.
38 views0 comments
Marlane Ainsworth
Apr 123 min read
Take a Listening Walk
Go on a Listening Walk. Don’t think. Don’t talk.Listen to birdsong, rattling leaves, your footsteps and each breath you take.
49 views0 comments
Marlane Ainsworth
Jan 123 min read
How to Walk, Kiss, and Pray
Quote from Steve Taylor: Every step that we take upon the Earth should be done in a sacred manner; every step should be taken as a prayer.
48 views0 comments
Marlane Ainsworth
Dec 15, 20232 min read
Stop Thinking So Much
Stop thinking so much. We think between six and forty-eight thoughts per minute. That's too many. Most are negative and not worth having.
44 views0 comments
Marlane Ainsworth
Nov 10, 20234 min read
Falling Off a Bike Is a Spiritual Experience
Falling off a bike is a spiritual experience. It can wake you up. It can jolt you into the present moment, which is the best place to be.
192 views2 comments
Marlane Ainsworth
Oct 26, 20233 min read
How to stop worrying and start living
How to stop worrying and start living. Watch your worrying thoughts. Be the watcher, not the thinker.
63 views0 comments
Marlane Ainsworth
Oct 20, 20233 min read
Want More Joy? Find it in Simple Things
Want more joy? Find joy in simple things you do every day, like cleaning. Joy flows into what you do when you are fully present.
40 views1 comment
Marlane Ainsworth
Aug 31, 20232 min read
The Magic In Ordinary Days
Find the magic in ordinary days by paying attention to surroundings. Consciously become what you already are — an integral part of all that
57 views0 comments
Marlane Ainsworth
Aug 5, 20233 min read
Just Give Me a Bit of Peace!
Peace is a part of us. We experience peace when we stop thinking so much. Leave thoughts alone. Then peace arises.
50 views0 comments
Marlane Ainsworth
Jul 14, 20234 min read
Do What You Think You Cannot Do - Pay Attention Every Moment
Pay attention to every moment. Drop preconceived ideas, judgments, automatic reactions, & cyclical thought patterns. Power in being present
51 views0 comments
Marlane Ainsworth
May 5, 20232 min read
The Healing Gift of Silence
When life seems hectic, pointless, or confusing, spend healing time in a garden or under a tree. Experience the botanic gift of silence.
36 views0 comments
Marlane Ainsworth
Apr 29, 20232 min read
A Question for You From the Universe
Be present. Be present to yourself. Stop doing, talking, and thinking. Ask yourself, How am I getting on? What seeds am I growing within me?
55 views0 comments
Marlane Ainsworth
Apr 12, 20232 min read
Are You Walking a Mile in Too Many Other People's Shoes?
If you are walking fully in your shoes, you don’t need to walk in anyone else’s. Your depth of consciousness includes them. Infinite field
73 views0 comments
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