To be at peace with myself, and bring peace to others, I will be fully present with my inward life, connected to my deeper self all day.

The appointment we keep forgetting to keep is our appointment with Now.

Sometimes I forget to love, but love is always present, just waiting for me to get out of the way so it can come through.

So today, when we encounter spirits that might be low or eyes that look confused, let’s give something for free. A service. A product. A smi

If Mum had a soap box, she’d step on it and shake an admonitory, multi-ringed finger: ‘Get along, everyone,’ she’d say. 'It's not hard.'

You carry the Kingdom of God everywhere you go because you already have it. You just have to clear the clutter so it can arise.

By changing how I am Now, I can change my physical and mental structures . . . and change my emotional patterns permanently.

Water may be ice cubes or a hot cup of tea,but it’s water all the same. You may have dementia and I may be arranging social support for you,

Allow innocence, curiosity, energy and hope to arise within you. Live with alert acceptance while Universal wisdom swirls through you.

Looking through the windows of another person’s soul opens a two-way door - into that person and into you. Self-knowing and other-knowing.

You already have everything you need for this moment. You lack nothing. You are enough. Just as you are.

Your life, right now, is an adventure, because you don’t really know what’s going to happen next. Your life is unpredictable.

New Year's Resolutions: Do what you love and love what you do. There's more than one way to skin a cat but there is a best way.

Jesus didn’t worry about money or a roof over his head. He loved people, shared what he had and touched the afflicted.

Our most vivid memories are of times when things went “wrong”, when events didn’t turn out like we expected, when we were thrown off course,

Hands scrub, dig and wave. They play finger games, type and point, weave and tickle. They pat, stroke and hold. Hands are love in action.

Do you want to change the world? If you do, it's a good idea to think of yourself as a jug.

I came to realise I don’t need to catch up with life, and that it’s impossible to run away from myself.

Do you ever really know what’s going on? Can you tell us what life is all about? Do you really know what will happen when you die?

Make mindful choices. Although genetics and environmental issues affect you, it’s your choices that determine who you turn out to be.