We love acceptance from others. Acceptance allows what is. Once we accept what is, possible positive options arise that we can choose from.

Pay attention to every moment. Drop preconceived ideas, judgments, automatic reactions, & cyclical thought patterns. Power in being present

Accept what is. It's mad to do anything else. Then work with what is.

Listen to your silence. Listen to your heart. Your heart changes you with silence. Let go of your thoughts. Let your heart change you.

My favourite life lesson quotes. Use everything that happens to you as a means to wake up. Accept what life is offering you.

When life seems hectic, pointless, or confusing, spend healing time in a garden or under a tree. Experience the botanic gift of silence.

Be present. Be present to yourself. Stop doing, talking, and thinking. Ask yourself, How am I getting on? What seeds am I growing within me?

Peace is a verb, an action. Be peaceful yourself. Declare peace. "That is how we will have peace… we just need to declare it" - John Lennon.

Living in the moment. Forever is always here. Forever is contained in this moment. The universe flows.

Be present. Accept what is. Work with reality, not against it. Insanity is arguing with reality - Byron Katie. Don't be beside yourself.