
A Simple Recipe to Calm Your Mind
Breathing deeply brings awareness to your body, to this moment. Doing this calms your mind. Try it!
Marlane Ainsworth
8 hours ago3 min read
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Life Is a Messy Process
My garden is a process. My life is a process. Other people's lives are a process. Life is a perfect, messy process.
Marlane Ainsworth
Mar 213 min read
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What Is Sacred?
The core of sacredness is recognising the soul in each other. (Translation by Coleman Barks of Shams Tabriz, the close friend of Rumi.)
Marlane Ainsworth
Mar 73 min read
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Today Is Extraordinary
The ordinary becomes extraordinary when you pay attention. There are no ordinary flowers, a boring cloud, or an uninteresting right hand.
Marlane Ainsworth
Feb 212 min read
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You Are a Miracle
The most beautiful emotion we can experience is the mystical. (Einstein). Miracles are everywhere in everyday life.
Marlane Ainsworth
Feb 142 min read
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